SHAKE MENU

SHAKES | TEAS | COFFEE | TREATS

YOUR SHAKE, YOUR WAY

Mix flavors & boost benefits exactly how YOU want them in any shake

SHAKE FLAVORS

  • BROWNIE BATTER | Chocolate, Chocolate Chips

    CHOCO-PEANUT | Chocolate, Peanut Butter

    CHOCOLATE COVERED STRAWBERRY | Strawberry, Chocolate

    JAVA CHIP | Coffee, Chocolate, Chocolate Chips

    MINT CHIP | Mint, Chocolate Chip

    S'MORES | Vanilla, Chocolate, Graham Crackers

    SNICKERS | Chocolate, Dulce de Leche, Peanut Butter

    THE ELVIS | Chocolate, Banana, Peanut Butter

  • BIRTHDAY CAKE | Vanilla, Sprinkles

    BUTTER PECAN | Vanilla, Butterscotch, Graham Crackers

    CHURRO | Vanilla, Cinnamon

    CINNAMON TOAST | Vanilla Dulce de Leche, Vanilla, Cinnamon Toast

    COCONUT CREAM | Vanilla, Coconut

    OREO COOKIE BLAST | Cookies, Cream

    SALTED CARAMEL | Pralines & Cream

  • BANANA CARAMEL PECAN | Vanilla, Banana, Butterscotch

    BANANA MOCHA | Banana Caramel, Mocha Coffee

    BANANA SPLIT | Banana, Chocolate, Strawberry

    PEANUT BUTTER BANANA | Banana, Peanut Butter

    PEANUT BUTTER CARAMEL | Pralines & Cream, Peanut Butter

    PEANUT BUTTER CHEESECAKE | Strawberry Cheesecake, Peanut Butter

    PEANUT BUTTER COOKIE DOUGH | Cookies, Cream, Peanut Butter, Chocolate Chip Cookie Dough

    STRAWBERRY CHEESECAKE | Strawberry, Cream Cheese

    WHITE CHOCOLATE REESE’S | Vanilla, White Chocolate, Peanut Butter

BOOSTERS

  • EXTRA PROTEIN
    7g protein | $3.95

    EXTRA SPORT PROTEIN
    12g protein | $4.95

  • FIBER 5g of fiber | $3

    PROBIOTIC
    Supports gut & digestive health | $2

    GREENS Added nutrition | $4

    VITAMIN C SHOT Immune support | $3

    COLLAGEN
    Skin, hair & joint support | $5

  • FUEL PREP WATERMELON
    Hydration + nitric oxide for healthy blood flow | $6.50

    FUEL PREP TROPICAL MANGO
    Hydration + nitric oxide for healthy blood flow | $6.50

    ENERGY TABLETS
    Energy boost | $3 - $4

  • REPLENISH ORANGE MANGO
    Hydration + BCAAs | $6.50

    REPLENISH ACAI CRANBERRY
    Hydration + BCAAs | $6.50

    ELECTROLYTES
    Hydration & Recovery | $5

  • PROLESSA SHOT
    Pure hunger control & fat reduction formula | $6

    DONUT SHOT
    Our signature Prolessa shot blended with sugar-free donut flavor for a sweet treat experience | $6.50

  • EXPRESS MEAL BARS
    Portable nutrition | $6

    TEA PACKETS Make at home | $2

    ALOE PACKETS Digestive support | $3

    PREPARE PACKETS Pre-workout | $4

    LIT TEA KITS
    DIY energy teas | $10-$13

All 24oz and 32oz options are complete meal replacements

SIGNATURE PROTEIN SHAKES

Your complete nutrition solution in a delicious shake

  • Only 9g sugar

  • 24 vitamins & minerals, 112 nutrients

  • Customizable with your choice of drizzle & topping (adds calories based on selection)

  • Size Options:

    • 16oz: 17g protein, 150 cal | $8.50

    • 24oz: 24g protein, 170 cal | $10.50

    • 32oz: 30-36g protein, 250 cal | $13.50

FRUIT-FORWARD PROTEIN SMOOTHIES

Real whole fruits combined with powerful protein

  • Only 9g sugar

  • Only 6-13g net carbs

  • 21 vitamins & minerals

  • Made with real, whole fruits

  • Size Options:

    • 16oz: 17g protein, 180 cal | $9.50

    • 24oz: 28g protein, 200 cal | $11.50

    • 32oz: 39g protein, 350 cal | $15.50

RECOVERY SHAKES

Enhanced nutrition for optimal muscle recovery

  • Only 9g sugar

  • Immediate & sustained muscle recovery

  • Supports lean muscle growth & repair

  • Enhanced with recovery-focused nutrients

  • Size Options:

    • 16oz: 17g protein, 200 cal | $11

    • 24oz: 42g protein, 280 cal | $13

    • 32oz: 58g protein, 350 cal | $15

PLANT-POWERED VEGAN SHAKES

Protein-packed without animal products

  • 100% vegan-friendly ingredients

  • No dairy, whey, or animal products

  • Complete amino acid profile

  • Only 9g sugar

  • Environmentally conscious choice

  • Size Options:

    • 16oz: 17g protein, 175 cal | $12.95

    • 24oz: 20g protein, 200 cal | $14.95

    • 32oz: 30g protein, 275 cal | $17.95

POWER PAIRS

Better together - Save when you combine your favorites

BASIC COMBO

Protein Shake + Basic Tea

16oz - $11.95

focus COMBO

Protein Shake + Lit Tea

24oz - $14.95

protein COMBO

Protein Shake + Premium Tea

24+32oz - $18.95

What Makes Our Shakes Special?

SHAKES | TEAS | COFFEE | TREATS

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